You've been carrying a lot — the anxiety, the overthinking, the exhaustion that never quite lifts. Maybe you've tried therapy before and it didn't click. Maybe you've been putting it off because you didn't know where to start. At Dynamic Health, we take the time to match you with a therapist who's right for you — your concerns, your personality, your goals. And if you need more than therapy alone, our team of psychiatric and naturopathic providers is right here too. Virtual sessions available across Ontario.
Book a Free Consultation CallOr keep reading to learn how it works ↓
You've been carrying a lot — the anxiety, the overthinking, the exhaustion that never quite lifts. At Dynamic Health, we match you with a therapist who's right for you — and if you need more than therapy alone, our psychiatric and naturopathic team is right here too. Virtual sessions available across Ontario.
Or keep reading to learn how it works ↓
You push through every day — work, relationships, responsibilities — but the overwhelm never lifts. You need someone who can help you understand why, not just tell you to practise self-care.
Maybe the fit wasn't right. Maybe the approach didn't go deep enough. You're not looking for someone who just listens and nods — you want a therapist who challenges you, supports you, and actually helps you move forward.
You're smart, capable, and successful by most measures — but privately, you feel scattered, behind, or like you're barely keeping up. That gap between how you appear and how you actually feel is exhausting.
Anxiety? Burnout? ADHD? Depression? Maybe all of them tangled together? You don't need to have it figured out before you reach out. That's what we're here for.
At Dynamic Health, therapy starts with the right match. Our Care Manager takes the time to understand your situation before pairing you with a therapist whose expertise, style, and approach are suited to what you're going through. Your therapist will draw from evidence-based approaches — including CBT, psychodynamic therapy, mindfulness, and trauma-informed care — tailored to what will actually work for you. Not a script. A real plan.
Our Care Manager listens to your story first, then connects you with a therapist who specializes in your specific concerns — not whoever happens to be available.
Your therapist uses proven approaches — CBT, psychodynamic therapy, mindfulness, and more — adapted to fit your needs, not a rigid protocol.
If therapy alone isn't enough, you don't have to start over somewhere else. Our psychiatric nurse practitioners and naturopathic doctors are under the same roof — and your care stays coordinated.
STEP 01
Tell us your name, number, and when you'd like us to call. That's it — no long intake forms.
STEP 02
A Care Manager will call you for a free consultation. They’ll listen, answer your questions, and help identify what kind of support makes sense for you.
STEP 03
Based on your needs, we’ll match you with a therapist who specializes in what you’re dealing with. No guesswork.
STEP 04
Begin your sessions knowing you have a coordinated team. If your needs evolve, we can bring in psychiatric or naturopathic support without starting over.
From the first phone call, I felt like they actually cared. My therapist gets me — and knowing there’s a whole team behind my care makes all the difference.
I'd been juggling anxiety and burnout for years, and every therapist I tried felt like starting from scratch. At Dynamic Health, my therapist and care team actually talk to each other. I finally have a plan that makes sense — and I don't feel like I'm doing it alone.
Fill out the short form below, and a Care Manager will call you at your preferred time — no pressure, just a conversation about what you need.
Sessions range from $50–$200 depending on appointment length and clinician. Your initial consultation call is completely free — no commitment required.
Our therapists are registered with the College of Registered Psychotherapists of Ontario (CRPO) and the Ontario College of Social Workers and Social Service Workers (OCSWSSW).
