The goal of counselling is to empower clients to take action and work towards the positive change they desire. My goal is to work with clients to overcome whatever challenges or psychological barriers they may be struggling with. The aim is not only achieving symptom relief, but also creating a balanced and successful way for clients to be with themselves, in their relationships, and in the world. The counselling setting is an important element of the therapeutic process. Creating a safe place for clients to receive counselling is the first step. Sessions are comfortable and informal, low on pretense, and high on support, honesty and understanding. In an open, caring, and non-judgmental environment, clients are encouraged to explore their challenges and blocks to achieving their desired outcome.
Areas of Expertise
Anger Management, Anxiety, Trauma, Depression, Grief/ Loss, Relationships and Family
Approach to Care
Direct, Goal Oriented, Supportive, Humorous
Education and Training
Master of Arts, Counselling; Master of Science, Psychology
Professional Experience
Anger Management, Anxiety, Trauma, Depression, Grief, Relationships and Family, Stress and Burnout, Couples
Therapeutic Modalities
Experiential, Humanistic, CBT, EFT, ACT
Additional Memberships
Begin Your Journey To Mental Wellness
Ready to take the first step? Our Care Managers are here to guide your first steps. In a free, confidential consultation, we'll listen to your story and explore how our team can support your journey to clarity and growth. At Dynamic Health, you don't have to figure it out alone.
