OCD Awareness Month: Toronto Events & New Support in October 2026

October is OCD Awareness Month, an important time for individuals and families across Toronto and North York. Whether you're personally affected by obsessive-compulsive disorder or simply want to better understand it, the supportive events and new resources this month shine a hopeful light on pathways to mental wellness.

Why OCD Awareness Month Matters for Toronto & North York

Obsessive-compulsive disorder (OCD) remains misunderstood and often stigmatized. Awareness Month is a chance to break down barriers, educate, and connect—especially for our vibrant local community. By supporting events and sharing accurate information, we all play a role in fostering compassion and understanding for those living with OCD.

Upcoming OCD Awareness Events in Toronto (2026)

Toronto hosts a range of events this October: workshops, support groups, panel discussions, and awareness walks.

• OCD Toronto Meet-Up: October 14 at Mel Lastman Square, North York. Hear from specialists, individuals with lived experience, and advocates.
• Virtual Education Sessions: CAMH and other trusted organizations are hosting webinars for families, educators, and professionals.

New Support Services for OCD in North York

This year, several Toronto clinics—like ours—are expanding their offerings:

• Enhanced cognitive-behavioural therapy (CBT) programs specialized for OCD.
• Family-inclusive therapy and integrative care models.
• Access to psychiatric assessments with trauma-informed care.

How to Access Help and Local Resources

The first step is reaching out. You can connect with reputable national resources like CAMH, or contact mental health professionals in North York for direct support. Many clinics, including ours, now offer assessments both in-person and virtually for your convenience.

Let's Work Toward Stigma-Free, Accessible OCD Support

No one should feel alone in their struggles. OCD Awareness Month reminds us that help, hope, and good information are available right here in the GTA. If you, a friend, or a loved one needs guidance, book an assessment or reach out today. Our team is here to support you—judgement-free, every step of the way.