OCD Awareness Week: Events and Support Groups in Toronto 2026

OCD Awareness Week is a crucial time for individuals in Toronto and North York living with obsessive-compulsive disorder to connect, find resources, and discover hope. If you or someone you care about is seeking support, this guide highlights local events and support groups, while emphasizing the importance of compassionate, evidence-based OCD treatment. Remember, you are never alone in your journey.

Understanding OCD and Its Impact in Toronto

Obsessive-compulsive disorder affects thousands across North York and Toronto. Symptoms can look different for everyone but often include unwanted thoughts (obsessions) and repetitive behaviors (compulsions). The impact can be isolating, but greater awareness is breaking down stigma, opening doors to healing. Learn about our OCD management services and how they support you locally.

OCD Awareness Week: Upcoming Events in 2026

This October, join a variety of events across Toronto: workshops, community meetups, and educational talks with professionals. These gatherings foster connection and understanding within a welcoming atmosphere. An updated list of OCD Awareness Week activities can be found through CAMH Events, Toronto’s leading mental health hospital.

Support Groups and Community Resources in North York

Connecting with others who understand the daily reality of OCD can be empowering. North York and Toronto offer both in-person and online OCD support groups for all ages. Our clinic can help you find groups right for you, or you can explore options via the Ontario Mental Health Helpline.

How Professional OCD Therapy Makes a Difference

Therapy—including Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP)—remains one of the most effective ways to manage OCD. Working with trauma-informed, compassionate clinicians ensures tailored support. Explore our services or reach out for an assessment today.

Taking the First Step: Reaching Out for OCD Help

You deserve understanding and support. Whether joining a local event or starting therapy, connecting with our North York clinic can be your first step toward managing OCD in a supportive, stigma-free environment. Book your assessment or contact us now for confidential help.