Join the Movement: World Mental Health Day 2025 in North York

Every October 10th, communities across the globe unite to support, raise awareness, and reduce stigma surrounding mental health. In North York, Toronto, World Mental Health Day 2025 is more than a date on the calendar—it’s an opportunity to come together, learn, and make mental wellness a priority for everyone. Whether you're seeking resources, community, or simply want to be part of the conversation, here’s how you can get involved this year in North York.

What Is World Mental Health Day?

World Mental Health Day is an annual event organized by the World Health Organization to increase awareness of mental health issues and mobilize efforts in support of mental wellness worldwide. In 2025, local North York organizations are embracing this spirit through a host of educational activities, community events, and supportive spaces—all designed to foster understanding and inclusion.

Key Activities in North York for 2025

• Community Wellness Fair: Engage with local mental health professionals, support groups, and advocacy organizations at Mel Lastman Square. Free workshops, on-the-spot counselling resources, art therapy demonstrations, and expert panels will be available throughout the day.
• Support Circles: Experience the strength of peer connection with outdoor support circles facilitated by trauma-informed counsellors. These inclusive gatherings are a safe place for sharing stories and finding encouragement.
• Youth and Family Activities: Special programming will address the needs of youth and families, including mindfulness sessions, ADHD support meetups, and parent information booths to learn about therapy options and child mental health screenings.

Why Community Matters for Mental Health

Being part of a caring and informed community can ease feelings of isolation and help individuals find the support they need. Events like World Mental Health Day shine a light on the importance of collective action—reminding us that mental wellness is for everyone, and that resources are available right here in North York. Our clinic’s counselling service is one of many local supports you can explore at these events.

How to Make the Most of the Day

• Bring a friend or loved one—events are open to all and meant to be shared.
• Take part in conversations about mental health to help reduce stigma.
• Visit booths and workshops relevant to your needs—ask questions!
• Collect resources for yourself or others who might benefit from support.

If you can’t attend in person, many resources and recorded panels will be made available online through community partners.

Additional Resources in the GTA

For more information about local and national mental health support, visit the World Mental Health Day page at CAMH. Our clinic is here to help—connect with us to book an assessment or speak with a member of our team. Your journey to better mental health can start today.

Connect With Support

If you or someone you care about is looking for mental health resources in North York, we invite you to reach out to us for caring, confidential support. Together, we can make mental wellness a priority this World Mental Health Day.